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healthier holidays weight loss challenge

Healthier Holidays Challenge

The GOAL of my Healthier Holidays Challenge is a little different than the other challenges I've done in the past. The goal for this challenge is MAINTENANCE and SURVIVING THE HOLIDAYS! This … [Read More...]

chocolate shakeology recipes pdf

Chocolate Shakeology Recipes PDF

{This isn't the chocolate shakeology recipes pdf - scroll down for the link to download the pdf version of this calendar!} There is some special magic in the chocolate shakeology. <3 Just … [Read More...]

The BEST Shoe Tying Video

My daughter finally learned how to tie her shoes. The blame is entirely on her teacher's lack of patience. Ahem. That would be me. Errr..... Thank God for youtube. All it took, honestly, was … [Read More...]

Beachbody Coaching Opportunity

I actually made this video after my very first month as a coach. This is the top 4 reasons why I'm glad I took the leap and joined. Watch it first and then scroll down for more info. :) Email me to … [Read More...]

healthy chocolate pudding smoothie protein shake weight loss

Chocolate Pudding Banana Smoothie

I've talked about this before but nothing makes me happier than finding something that tastes like junk but is actually healthy. It's the best way to satisfy my inner kid (TASTE) and my "I … [Read More...]

blueberry oats recipe easy quick healthy breakfast recipes

Blueberry Oats Recipe

This is so easy I don't even know if it qualifies as a 'recipe' and this is coming from me, the smoothie recipe queen! But I wanted to share it here anyway because I have started making big … [Read More...]

The BEST Shoe Tying Video

My daughter finally learned how to tie her shoes. The blame is entirely on her teacher's lack of patience. Ahem. That would be me. Errr..... Thank God for … [Read More...]