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Simplified Nutrition

It's easier than you think. Customized meal plans, shopping lists & recipes are all included.

Total Body FItness

At-home workouts that are so effective you'll wonder why you ever went to the gym.

Superfood Shakes

Premium, superfood meal replacement shakes get you to your goal weight faster.

Accountability

Daily check-ins are designed to keep you on track and motivated to hit your next goal.

Meet Your Coach – Heather Boger-Hooker

Don’t take my word for it – see what other people are saying about me & my virtual bootcamp:

4 Reasons to Become a Coach

Selection of individual program

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kale smoothie apple juice frozen mango banana peaches yogurt

Smoothies for Kids

eSmoothie Recipes actually began in 2012 as e...

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kale smoothie apple juice frozen mango banana peaches yogurt

Smoothies for Kids

eSmoothie Recipes actually began in 2012 as e...

View more