New Post / Fitness Instagram


{ Butt Lift Challenge } -Join free!

Ready to get in great shape before Summer? Join me and a bunch of other people just like you as we all reach our goals together!
Here’s what you’ll get by joining…oh, and it’s all FREE! – a 30 day workout calendar
– ways to modify exercise to your fitness level
– weight loss tips & tricks
– healthy recipes & snack ideas
– group accountability

All from home! All free!

To join:
1. Send me a friend request:
http://ift.tt/1WNfdm9 (link in profile)

2. Comment ADD ME!

You’ll be added to the event and get set up with all the resources to help you kickstart your goals! Let’s do this! #workoutathome #workoutbuddies #homeworkouts #buttworkout via Instagram http://ift.tt/28V65rS

Are you on Instagram? It’s my FAVE social media platform! Follow me and say Hi! I’m @heatherhookerfit

New Post / Fitness Instagram


{ Butt Lift Challenge } -Join free!

Ready to get in great shape before Summer? Join me and a bunch of other people just like you as we all reach our goals together!
Here’s what you’ll get by joining…oh, and it’s all FREE! – a 30 day workout calendar
– ways to modify exercise to your fitness level
– weight loss tips & tricks
– healthy recipes & snack ideas
– group accountability

All from home! All free!

To join:
1. Send me a friend request:
http://ift.tt/1WNfdm9
(Link in profile)

2. Comment ADD ME!

You’ll be added to the event and get set up with all the resources to help you kickstart your goals! Let’s do this! via Instagram http://ift.tt/28VVxuS

Are you on Instagram? It’s my FAVE social media platform! Follow me and say Hi! I’m @heatherhookerfit

New Post / Fitness Instagram


YOU deserve a treat or maybe it’s just that time of the month 😜 how do you satisfy that sweet tooth and still stay on track?! Here’s one way- try this Chocolate Mocha Mousse for a tasty treat… without the guilt.
What You Need:
4 oz soft tofu
1 scoop Chocolate Shakeology
¼ cup unsweetened almond milk
1 Tbsp. all-natural almond butter
1 medium strawberry, sliced (for garnish; optional)

What You Do:
1. Place tofu, Shakeology, almond milk, and almond butter in food processor (or blender) and pulse until smooth.
2. Place mousse in a medium serving bowl; garnish with strawberry if desired.

21 Day Fix Containers
1 1/2 Red
3 tsp.
#21dayfix #cheatclean via Instagram http://ift.tt/28Nicsd

Are you on Instagram? It’s my FAVE social media platform! Follow me and say Hi! I’m @heatherhookerfit